• The truth about sweeteners….

    4th September 2009

    How many of us have turned to low fat/reduced sugar foods in an attempt to loose a few pounds or lead a healthier lifestyle? However, what many people don’t realise is that these sweetners may actually increase our cravings

    Read More
  • Diabetes Epidemic – Time to Act

    24th February 2009

    A study has found that the prevalence of diabetes in the UK has soared dramatically in the last 10 years.  The increase was due to a rise in type 2 diabetes - the kind that is linked with obesity.  Type 1 diabetes remained ‘relatively constant’ throughout the study between 1996 and[...]

    Read More
  • The world wakes up to oats!

    9th January 2009

    At last it looks as though there might be some progress on the nutritional recommendations for diabetes patients as a new study assesses the benefits of oats.  They will be looking at the potential anti-inflammatory properties of oats and also how it affects blood glucose levels.  This will come as no surprise to those[...]

    Read More
  • Positive effects of Thiamine in Diabetes Patients

    29th December 2008

    http://news.bbc.co.uk/1/hi/health/7796073.stm http://www.springerlink.com/content/51l034044218455j/?p=2a6269ff29c846f29da4724a652b302f&pi=1

    Read More

Newsletter Sign Up

Let us keep you informed with all our latest offers and health and fitness tips. Please enter your email address to receive our newsletter.

Contact Us

Keep In Touch

01277 833032
LinkedIn Google Plus Youtube

Follow Us

Last Tweet posted May, 20, 2012
@Helenwrites I feel like I'm missing out not having you as BM at my wedding!