Nutritional Consultation
8th December 2011Nutritional Consultation Below is an example of what you can expect from the process: You complete the Health Questionnaire and 5 day food diary before your first appointment Initial consultation – during this time we will identify your main health issues and start you on the right track with an[...]
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Weight Loss
Weight Loss Weight loss is an important goal for lots of our clients. We adapt our advice to fit with your personality and lifestyle so that you can make lifelong changes – meaning the end of dieting forever. We teach you about food and its effects on your body to[...]
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Sports Nutrition
Sports Nutrition Whether you are a serious athlete, are training for a new challenge or simply want to keep improve your performance and recover time; we can help. The marketing surrounding nutritional sports products (drinks, protein bars, powders etc.) and supplement can be overwhelming and misleading. A chat with I[...]
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Corporate Services
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Recent Work
Recent Work In conjunction with KWS Rugby, a number of presentations were given to children aged 6-14 years encouraging them to think about the foods they eat and how this might improve their performance on the pitch. Short article on keeping healthy in London for the internal magazine for international[...]
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