• The sunshine vitamin strikes again…

    21st May 2009

    Levels of vitamin D were measured in 3,369 men aged 40 to 79 years from eight different european locations and the men then had then cognitive function assessed.  Those with lower levels of vitamin D showed poorer levels of cognitive function.  The researchers acknowledge that more research is needed, espeically into the mechanisms for this action, but the[...]

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  • Vitamin D – it’s not just for bones!

    23rd January 2009

    Ask most people why we need Vitamin D and most will say something about bones and calcium.  Although this is correct it ’s becoming clear that vitamin D has many more uses in the body and we are only just scratching the surface.  It’s already been shown that vitamin D has an[...]

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