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May 2009 - I Love Greens Archive - I Love Greens
  • Let them eat….soup!

    27th May 2009

    I’ve just read this very interesting article about soup and it’s effects on satiety (or the feeling of fullness after eating).  It would appear that soup has the fantastic action of keeping us full for longer, especially vegetable soup.  The means by which this is achieved is explained in the[...]

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  • The sunshine vitamin strikes again…

    21st May 2009

    Levels of vitamin D were measured in 3,369 men aged 40 to 79 years from eight different european locations and the men then had then cognitive function assessed.  Those with lower levels of vitamin D showed poorer levels of cognitive function.  The researchers acknowledge that more research is needed, espeically into the mechanisms for this action, but the[...]

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  • Vitamin D deficiency in the elderly….

    17th May 2009

    Again I’m bogged down with essays so you’ll have to make your own mind up about this one!! http://news.bbc.co.uk/1/hi/health/8043297.stm http://care.diabetesjournals.org/cgi/content/abstract/dc09-0209v1 ilovegreens

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